Is baking soda low FODMAP?
Yes, low FODMAP
Baking soda contains no FODMAPs, so it's suitable during the elimination phase.
Low FODMAPLast reviewed October 24, 2026
Baking soda on a low FODMAP diet
- Baking soda contains no FODMAPs, so it can be part of your diet during the elimination phase.
More from bread, grains & baking
Common questions
Is baking soda low FODMAP?
Baking soda contains no FODMAPs, so it's suitable during the elimination phase.
Can I have baking soda during the low FODMAP elimination phase?
Yes. Baking soda contains no FODMAPs.
Category
Bread, Grains & Baking · Leavening agent
FODMAP levels in the Stummy database are based on published FODMAP research and describe typical servings. Your own tolerance can differ. Looking for something else? Check any food in the FODMAP checker or browse the full food list.
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