Is water low FODMAP?
Yes, low FODMAP
Water contains no FODMAPs, so it's suitable during the elimination phase.
Low FODMAPLast reviewed October 24, 2026
Water on a low FODMAP diet
- Water contains no FODMAPs, so it can be part of your diet during the elimination phase.
Other drinks
Moderate FODMAP
High FODMAPCommon questions
Is water low FODMAP?
Water contains no FODMAPs, so it's suitable during the elimination phase.
Can I have water during the low FODMAP elimination phase?
Yes. Water contains no FODMAPs.
Learn more
Category
Drinks · Beverage
FODMAP levels in the Stummy database are based on published FODMAP research and describe typical servings. Your own tolerance can differ. Looking for something else? Check any food in the FODMAP checker or browse the full food list.
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