Are pickles low FODMAP?
Yes, low FODMAP
Pickles are low FODMAP in typical servings, so they're generally suitable during the elimination phase.
Low FODMAPLast reviewed October 24, 2026
Good to know
Gherkins and pickled cucumbers in vinegar are low FODMAP. Cucumber is low FODMAP, and vinegar is too.
The thing to watch is the brine. Some pickles include garlic or onion, and some sweet pickles use high-fructose corn syrup. Check the label for those, and for "spices," which can sometimes include garlic.
Pickles on a low FODMAP diet
- Pickles can be part of your diet during the elimination phase.
- Low FODMAP ratings apply to typical servings. Several low FODMAP foods in one meal can add up, an effect called FODMAP stacking.
- Watch what they come with: sauces, seasonings and ready-made versions often add garlic, onion or honey.
Other pickled vegetables
High FODMAP
Moderate FODMAPCommon questions
Are pickles low FODMAP?
Pickles are low FODMAP in typical servings, so they're generally suitable during the elimination phase.
Can I have pickles during the low FODMAP elimination phase?
Yes. Pickles are low FODMAP in typical servings. Keep an eye on portion size and on other FODMAP sources in the same meal.
Pickles in our guides
Category
Condiments, Herbs & Spices · Pickled Vegetable
FODMAP levels in the Stummy database are based on published FODMAP research and describe typical servings. Your own tolerance can differ. Looking for something else? Check any food in the FODMAP checker or browse the full food list.
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