Is lemon juice low FODMAP?
Yes, low FODMAP
Lemon juice is low FODMAP in typical servings, so it's generally suitable during the elimination phase.
Low FODMAPLarger portions contain more fructans.
Last reviewed October 24, 2026
Lemon juice on a low FODMAP diet
- Lemon juice can be part of your diet during the elimination phase.
- Low FODMAP ratings apply to typical servings. Several low FODMAP foods in one meal can add up, an effect called FODMAP stacking.
- Blended juices often contain apple or pear juice, so check the label.
Other juices
High FODMAP
Moderate FODMAPCommon questions
Is lemon juice low FODMAP?
Lemon juice is low FODMAP in typical servings, so it's generally suitable during the elimination phase. Larger portions contain more fructans.
Can I have lemon juice during the low FODMAP elimination phase?
Yes. Lemon juice is low FODMAP in typical servings. Keep an eye on portion size and on other FODMAP sources in the same meal.
Lemon juice in our guides
Category
Drinks · Juice
FODMAP levels in the Stummy database are based on published FODMAP research and describe typical servings. Your own tolerance can differ. Looking for something else? Check any food in the FODMAP checker or browse the full food list.
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