Is sucrose low FODMAP?
Yes, low FODMAP
Sucrose contains no FODMAPs, so it's suitable during the elimination phase.
Low FODMAPLast reviewed October 24, 2026
Sucrose on a low FODMAP diet
- Sucrose contains no FODMAPs, so it can be part of your diet during the elimination phase.
Other sweeteners
High FODMAPCommon questions
Is sucrose low FODMAP?
Sucrose contains no FODMAPs, so it's suitable during the elimination phase.
Can I have sucrose during the low FODMAP elimination phase?
Yes. Sucrose contains no FODMAPs.
Category
Sweets & Desserts · Sweetener
FODMAP levels in the Stummy database are based on published FODMAP research and describe typical servings. Your own tolerance can differ. Looking for something else? Check any food in the FODMAP checker or browse the full food list.
Scan any food label in seconds
The Stummy app scans barcodes and breaks down every ingredient by FODMAP type, so you always know what you're eating.
