Is rice wine vinegar low FODMAP?
Yes, low FODMAP
Rice wine vinegar is low FODMAP in typical servings, so it's generally suitable during the elimination phase.
Low FODMAPLast reviewed October 24, 2026
Rice wine vinegar on a low FODMAP diet
- Rice wine vinegar can be part of your diet during the elimination phase.
- Low FODMAP ratings apply to typical servings. Several low FODMAP foods in one meal can add up, an effect called FODMAP stacking.
Other vinegars
Moderate FODMAPCommon questions
Is rice wine vinegar low FODMAP?
Rice wine vinegar is low FODMAP in typical servings, so it's generally suitable during the elimination phase.
Can I have rice wine vinegar during the low FODMAP elimination phase?
Yes. Rice wine vinegar is low FODMAP in typical servings. Keep an eye on portion size and on other FODMAP sources in the same meal.
Rice wine vinegar in our guides
Category
Condiments, Herbs & Spices · Vinegar
FODMAP levels in the Stummy database are based on published FODMAP research and describe typical servings. Your own tolerance can differ. Looking for something else? Check any food in the FODMAP checker or browse the full food list.
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